I am struggling tonight.
I would like to talk to someone about this but I can't think of anyone I can ask for help.
I had a horrible flashback this morning.
I coped OK for the rest of the day - went into town, made some cards - but now I am just feeling unable to cope, overwhelmed by everything.
I have too much to do. I have a list of things to do but the site where i have stored it is down at the moment. (Memo to self - save a local copy next time. Not much help right now).
I have been busy all day and had a late night last night. Tiredness is adding to my feelings of not being able to cope.
Tomorrow I have lessons to plan and I need to cook meals for the freezer.
I want to chill out an relax, immerse myself in anything but instead I am letting myself be trapped into multitasking. I want to slow down but instead I am speeding up.