That's what it feels like at the moment.
I know there are things I could do to make myself feel better (well, possibly; it's hard to believe that last bit right now) but I find it too difficult to do them.
I'm doing a lot of things which pass time - work, computer, TV. Not much that enriches. Can't remember the last time I did any sewing. Not good.
Hoping I have enough reserves to get through the next 2 weeks and then can recover and regroup.