I think that's what it is, anyway.
Had a really bad night last night. Vivid dreams and nightmares, very disturbed and disturbing. Lots of ruminating thoughts today, plus an inability to actually do anything. Need to do my preparation for lessons this week and not really sure where to start, though I am sure it will sort itself out. Lots to do in the house too - so why haven't I done any of it this morning?
Toying with taking some valium to reduce the anxiety but not sure if it will help or hinder the planning.
The logical part of me knows the return to school will be fine. It's the emotional part of me that is struggling.