Fell asleep on the sofa when I got home from work today. That's SO not normal for me. Especially after a solid night's sleep last night (albeit with sleeping tablet aid).

My CPN is still off work and I have had no suggestion as to when she will be back. Not blaming her - I know she had no desire to break her ankle - but the "continuity of care" I am supposed (I think) to have is non-existent, and with the end of my sessions with the psychologist heading ever closer, I could use the support right now. Without it I am in danger of ignoring and burying things, and I know that is not good.

Work is going well in that I am enjoying the lessons and they are successful. However, I spent my non-teaching lessons (when I needn't have been in school, except for the fact that I had a split day) planning lessons for next week. It took me two hours, with help for the last ten minutes from a friend, to plan three Maths lessons in preparation for taking those up again next week. It then took the other hour to plan four English lessons for next week. I still have to plan one (standalone) English lesson and all of my ICT lessons, though the latter will not take long. Plus I have some reports to do, Feelinga bit scared.

On the positive front, I am meeting my friend Helen for a cuppa tomorrow. I have been out of touch with her for a while, because of the depression and hiding away. However, I met her for lunch last week and we had a really good chat (quite a bit of mutual complaining about husbands!) so I am looking forward to tomorrow.

I need things to feel easier again.